HEAL: An Introduction To Self-Healing
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Retreat to Bali at The Ark, Ubud
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August 1st - 10th, 2025
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Step away from the daily grind and immerse yourself in a transformative experience in the serene beauty of Bali. Nestled in the lush landscape of The Ark, Ubud, this 9-day retreat invites you to rejuvenate your body, mind, and spirit through a perfect fusion of self-discovery, cultural exploration, and thrilling adventures.
Is This For You?
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Are you interested in learning tools of self-healing? Do you long for a break that offers more than just relaxation? This retreat is designed for those who seek deeper connection—with themselves, with nature, and with the vibrant culture of Bali. Whether you’re a seasoned yogi, an adventurer at heart, or someone in search of a spiritual reset with no experience in Yoga, this experience offers an enriching environment that nurtures growth, healing, and transformation through the lens of the chakra system.
Your Home Away from Home:
The Ark, Ubud
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Located in the spiritual heart of Bali, The Ark is more than just a retreat center. It is a sanctuary. Surrounded by the lush, tropical landscapes of Ubud, this stunning eco-conscious space invites you to unwind and relax from the moment you arrive. Each room is designed with comfort and simplicity, offering a peaceful refuge after your daily activities. You will be leaving your work at home, and disconnecting from tech while reconnecting with yourself.
TRANSFORMATIVE HIGHLIGHTS OF
OUR BALI RETREAT
Daily Yoga and Chakra Alignment Workshops
Start your mornings with invigorating yoga sessions designed to bring balance to your energy through practices rooted in the ancient wisdom of the 7 chakras. Led by experienced instructors, these sessions will help you release tension, expand your awareness, and cultivate harmony within. In the afternoons, deepen your understanding of energy alignment in workshops that focus on grounding and empowerment through chakra balancing techniques.
Cultural Immersion and Enrichment
Immerse yourself in Bali’s rich traditions with exclusive cultural classes that will expand your perspective and connect you to the island’s unique spiritual heritage:
- Balinese Offerings Class: Discover the deep meaning behind the traditional Balinese offerings and learn to create these beautiful expressions of gratitude and reverence.
- Balinese Cooking Class: Dive into the culinary arts of Bali with hands-on instruction from local chefs. You’ll take home more than just memories—you’ll gain new skills and a passion for crafting flavorful, healthy dishes inspired by Balinese cuisine.
On-Site Relaxation & Wellness
Your well-being is at the center of this retreat. Unwind and restore your body through:
- One Complimentary Spa Treatment: Choose from a range of spa therapies, from a soothing massage to a revitalizing facial, allowing you to relax and reset.
- Ice Bath Therapy: Revitalize your system with cold therapy. This ancient practice boosts circulation, reduces inflammation, and gives you a sense of clarity and invigoration.
OFF-SITE ADVENTURES:
EXPLORE BALI'S NATURAL AND CULTURAL WONDERS
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We’ve curated a series of unforgettable excursions to allow you to experience the magic of Bali beyond The Ark.
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Uluwatu Kecak Fire Dance Tour
Be captivated by the spiritual energy of Uluwatu, an ancient sea temple perched on cliffs overlooking the ocean. Watch the mesmerizing Kecak Fire Dance, a traditional Balinese performance that narrates the epic tale of the Ramayana.
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Monkey Forest & Ubud Market Excursion
Explore the lush, sacred grounds of the Monkey Forest, home to hundreds of playful macaques, followed by a visit to the bustling Ubud Market, where you can shop for locally crafted souvenirs, textiles, and artisanal goods.
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ATV Adventure
Feel the thrill of adventure as you ride through Bali’s scenic landscapes, from rice terraces to hidden trails, in an exciting ATV tour. It’s the perfect way to connect with the island’s raw, natural beauty.
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Mt Batur Sunrise Trek & Private Hot Springs
Begin your day with an early morning trek up Mt Batur, an active volcano, to witness one of the most breathtaking sunrises in Bali. Afterward, soothe your muscles and relax in a secluded, private hot spring, where you can soak in nature’s healing warmth while gazing at spectacular views.
Nourishing Cuisine:
Fuel Your Body, Nurture Your Souls
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Food is a central part of your retreat experience. Enjoy delicious and nutritious meals throughout your stay, thoughtfully prepared with fresh, local ingredients. Whether you’re a fan of vibrant plant-based dishes or prefer traditional Balinese flavors, each meal is crafted to support your wellness journey.
Why Choose This Retreat?
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- COMPREHENSIVE WELLNESS EXPERIENCE:Â From the physical benefits of yoga, meditation, and cold therapy to the mental clarity gained through mindful workshops, this retreat is designed to rejuvenate every aspect of your being.
 - CULTURAL AND LOCAL EXPERIENCES: Immerse yourself in Bali’s spiritual and natural beauty dthrough thoughtfully curated excursions and workshops aligned to the 7 chakras
 - EXCLUSIVE INTIMATE SETTING: With a limited number of spots, you’ll enjoy personalized attention and an intimate community atmosphere.
Take the First Step Towards Transformation
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This is more than just a retreat—it’s a journey to rediscover yourself in one of the most spiritual locations on Earth. Whether you're looking to align your energy, embark on an adventure, or simply relax and unwind, this retreat offers something for everyone.
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Secure your spot nowÂ
and prepare for an unforgettable experience that will leave you recharged, inspired, and deeply connected to yourself and the world around you.
WHAT'S INCLUDED:
- Single or Double Room Accommodation for 9 days and 8 nights in the tranquil sanctuary of The ArkÂ
- All meals: Healthy, delicious meals that cater to your dietary preferences and provide balanced nutrition throughout the retreat.
- Daily Yoga, Meditation and Chakra-healing Workshops: Morning and afternoon sessions designed to align your energy and deepen your practice. Specific tools for self-healing both during and after the retreat will be provided, as well as a comprehensive retreat manual that you will keep as a reference tool.
- One Spa Treatment per guest to restore your body and mind. You have your choice of massages, facials, and a host of other individualized treatments from the on-site spa at The Ark.
- Ice Bath Therapy to help with detox and reduce inflammation in the body. Ice baths are regularly practiced to help heal excess heat in the body that leads to disease and disruption of homeostasis in the body.
- Cultural Classes: Learn traditional Balinese offerings and cooking techniques, and leave with a better understanding of how your foodÂ
- Excursions: Explore Bali’s beauty and culture with guided trips, including the Uluwatu Kecak Fire Dance, Monkey Forest, Ubud Market, ATV adventure, and Mt Batur sunrise trek with hot springs visit .
- LiveYinsa Collective:Â One Year Free Membership.
- HEAL:Â Transmute Through The Chakras course - Lifetime access
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6 MONTH PAYMENT PLAN AVAILABLE
(Please note: Flights to and from Ubud are not included
PRICESÂ
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Past Retreat Guests and HEAL Graduates get an EXTRA $300 OffÂ
If two people register together, they get an ADDITIONAL $150 off each, (can be combined with other discounts).
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SINGLE ROOM
$5,000
DOUBLEÂ ROOM
$4,000
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FAQs
1. What do I need to have completed/acquired prior to the retreat?
2. Can I have a consultation before committing to ensure that this retreat is right for me?
3. Will I need local currency?
4. Will it be worth it?
Take the First Step Towards Transformation
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This is more than just a retreat—it’s a journey to rediscover yourself in one of the most spiritually enriching locations on Earth. Whether you're looking to align your energy, embark on an adventure, or simply relax and unwind, this retreat offers something for everyone.
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Secure your spot now
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and prepare for an unforgettable experience that will leave you recharged, inspired, and deeply connected to yourself and the world around you.
